Feeling Safer in Love: How attachment patterns shape our dating experiences and how we can develop greater emotional security.
What to expect:
Our attachment experiences shape us from cradle to grave. The relationships and connections we experience throughout our lives influence how we see ourselves, relate to others, and navigate romantic relationships.
Grounded in attachment science, this workshop explores how we can cultivate greater security within ourselves, regulate overwhelming emotions, and become more open to giving and receiving love.
Participants will leave with a deeper understanding of their own attachment patterns, practical emotional regulation skills, and actionable steps toward building more secure, fulfilling relationships.
Live lecture format with a Q&A after
Real, actionable advice
A supportive environment with others navigating the same challenges
Takeaways you can actually use right away
MEET TARA WADE, Licensed Professional Counselor (LPC)
Tara Wade is a Licensed Professional Counselor based in Cincinnati, Ohio, currently practicing at Empowering Counseling and Therapy.
She studied Psychology at Kent State University and earned her master’s degree in Mental Health Counseling from the University of Cincinnati. While working in private practice, she developed a passion for supporting individuals navigating anxiety, OCD, relationship issues, trauma, and emotional regulation.
Throughout her career, she has received training in using Emotionally Focused Therapy (EFT) and applying attachment science. She recognizes how early life experiences shape the ways we relate to ourselves, others, and, most importantly, our romantic partners in adulthood.
She believes that people can begin to lead more fulfilling lives by understanding their attachment patterns, unlearning unhelpful coping strategies, and developing a stronger sense of self.
Dating Skills Workshop Series by FIND
FIND’s Dating Skills Workshop Series is designed to help you feel more confident, clear, and prepared when it comes to building real connections. Each session brings in trusted experts — from dating coaches to relationship professionals — who break down what actually works in today’s modern dating world.
This isn’t about cheesy pickup lines or pretending to be someone you’re not. It’s about learning how to communicate better, show up with confidence, and navigate dating in a way that feels authentic to you.
You will experience perspectives from various experts and viewpoints. We ask you to keep an open mind and be open to constructive feedback with our experts. You don't have to agree with everything they say, but find what resonates with you and make decisions for your best interests and relationship preferences.