Come Yell it all out—literally.

Whether you’re overwhelmed, curious, or just need a reset, this is your permission to be loud and human.

This monthly Scream Meetup is a FREE guided, judgment-free space to release stress, pent-up emotions, and everything you’ve been carrying lately.

We’ll start by grounding together in a mindfulness session, then move into a collective scream session designed to help you release, reset, and laugh a little along the way.

You’ll leave feeling lighter, calmer, and strangely energized, with a sense of connection that only comes from doing something a little unhinged… together.

Bring friends, make new ones, and yell it out.

This is not a singles event. Open to anyone 18+

AGENDA:

• Check in 11:00 AM - 11:15 AM

• Mindfulness + Scream 11:15 AM - 11:40 AM

• Social Time 11:40 AM - 12:00 PM

WHAT TO BRING:

• Yourself and an open mind

• Bring headphone or earplugs if your hearing is sensitive as it will get loud

MEET MEG YOUR MINDFULNESS LEADER

Meg brings 15+ years of experience leading people strategy, operations, and organizational design in the places where change moves fastest—startups, political campaigns, and impact-driven organizations. She’s helped companies scale, launched healthy worker initiatives, and organizations stay human. Her work bridges strategy and systems thinking to help teams function better under pressure—and stay grounded while doing it.

PARKING:

FREE parking lot

CANCELLATION:

This is a free event but please be respectful and RSVP so we can manage capacity. If you cannot come, please cancel so that it will open up spots for others to join.